-01.png)
New Clients
New to wellness or just new to us?
We're thrilled that you've found us. Our team is committed to your journey through fitness, yoga, & wellbeing.
In-Studio Classes:
claim one of our intro offers so you can explore all of our classes-
there is truly something for everyone!
Red Light Therapy or Thai Massage:
claim one of our first session specials or book a single session only.
We can't wait to welcome you to the studio!
​
New Client Special:
21 days unlimited of group classes: $35-
*offer valid for new clients only & activates on date of purchase
​
​
Red Light Therapy
*offer valid for new clients only
& activates on date of purchase
​
Thai Massage
First Session 45min Special: $60-
*offer valid for new clients only
& activates on date of purchase
Questions we are often asked
General info I need to know about the studio -We use the back door as our main entrance. There is parking at the back of the building, to the side of the building, & if needed the front of the building. -Doors open 15 minutes before class/special events & 5 minutes before appointments. In the interest of everyone's safety, we lock the doors at the start of class, so please note that latecomers will be denied entry. -Silence your cell phone & leave it with your belongings in one of our cubbies. -Please remove your outdoor shoes when you enter the studio. -Lockers are available to rent on a first come first serve basis. Daily use: $1 (key to be returned within 24 hours when first rented, otherwise another day will be charged to card on file) Monthly Memberships: $10/month If key is lost and/or damaged, there is a $10 fee for replacement. -To cancel a membership: Please give a written 7-day notice before your auto-charge date via email to kaitlyn@kpeacefitness.com Easy as that! *All extra perks will then be cancelled. -There is a texting studio phone number: (269) 389-0317. Be aware that messages may take up to 24 hours (no more than this) to respond & will follow business hours. Don't text at 11pm.....
What should I wear? Classes & Special Events: Wear clothing that allows you to move freely. Athletic wear or loose-fitting sweats & t-shirts are best. Most women wear athletic pants & tops. Men generally wear athletic shorts & t-shirts. Many like to wear layers! Red Light Therapy: The more skin that shows the more benefits your body will receive, but dress down to what you feel comfortable in. Reiki & Thai Massage: Loose fitting clothing or anything that you are comfortable in. Most wear sweatpants/leggings & a t-shirt/sweatshirt. Again, layers are best!
Are children permitted in class? 16 & older are welcome to join with an accompanying adult. The adult must sign a waiver for the child & take the class with the child.
What do I need to bring with me for a class or special event? Each item that is needed is listed under the class when signing up, but for review: Barre: mat & water (optional sticky socks) Bootcamp: mat, water, & INDOOR workout shoes Buti: mat & water (optional sticky socks) Mix: mat & water (optional sticky socks) Any Yoga class: mat & water ANY SPECIAL EVENT: a mat & water, unless stated *Studio rental mats are available for $5
Cancellation Policy for Group Classes & Special Events Class/Workshops will begin & end on time to respect those in attendance. The door will lock at the beginning of class for the safety of those in the building. Please do NOT knock on the door &/or the windows located in the studio room. ​For Classes: A 4-hour cancellation window before class is allowed; otherwise a fee of $10 will be charged to your card on file. Note: ​If TWO participants are not preregistered for class 60 minutes before the start time, class will be cancelled & removed from the schedule. ​If TWO participants are not preregistered for a 6am class by 9pm the night before, class will be cancelled & removed from the schedule. For Special Events: A 48-hour window is required for a full refund of ticket price, unless otherwise stated. If after the 48-hour mark, no refund will be provided. Please still reach out if you are unable to make the event. If discussed with the host of the event, tickets may be transferred to someone else.
What is Red Light Therapy? Red Light Therapy uses photobiomodulation, which is a low-level laser therapy that delivers red & near-infrared light to areas of your body. Benefits include: rest & relaxation, supports collagen production, skin texture, elasticity & appearance; supports optimal joint & tendon function, supports muscle recovery & addresses discomfort, supports inflammation & stressor response, & supports the body's natural healing & recovery processes. How Long are the Sessions? Just 15 minutes, the machine then has a has a 3-minute cooldown period, but you can get up during this time! How Often Should I Do This? You can't overdo LED light therapy but you definitely don't need to do it every day! A few times a week to a few times a month will do! ​Can I Use my FSA/HRA dollars? You sure can! :) It is not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA) though.
What is Thai Massage? A combination of yoga postures, acupressure, & meditation. This "forced stretch" will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You'll leave feeling happy, relaxed, & ready to take on the rest of your day! How Long are the Sessions? 45 (only available for new clients), 60, 75, or 90 minutes. 60 is our most popular option! How Often Should I Do This? They say you should receive bodywork at least once a month, how often YOU come depends on what your goals are, how hard have your workouts been, & how much you enjoy it! :)
Cancellation Policy for Red Light Therapy & Thai Massage For Red Light Therapy: A 4-hour cancellation window before session is allowed. If canceling within the 4-hour window, a flat fee will be charged to the card on file: $20- The session will then need to be rescheduled within the expiration date of the original purchase date. ​For Thai Massage: A 24-hour cancellation window before session is allowed. If canceling within the 24-hour window, a 50% fee of a single session cost will be charged to the card on file. The session will then need to be rescheduled within the expiration date of the original purchase date. Running Late/No Show: Red Light allows up to 10min late & Thai Massage allows up to 15min late or your session length will be compromised. Any amount of time later is considered a no show appointments. In the event of a no show, you will be charged the full amount for the missed session. KP (Fit)ness reserves the right to review these on a case-by-case basis & waive/adjust fees accordingly. If you need to cancel due to an emergency, please let us know as soon as possible via email!
Address:
3070 S Westnedge
Kalamazoo, MI 49008
(right by the BIG metal man bridge!)