What is Red Light Therapy?

Red light therapy uses photobiomodulation, which is a low-level laser therapy

that delivers red & near-infrared light to areas of your body. 

Benefits include: rest & relaxation,

supports collagen production, skin texture, elasticity & appearance;

supports optimal joint & tendon function,

supports muscle recovery & addresses discomfort,

supports inflammation & stressor response,

& supports the body's natural healing & recovery processes. 

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How Long are the Sessions?

Just 15 minutes, the machine then has a has a 3-minute cooldown period, but you can get up during this time!

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How Often Should I Do This?

You can't overdo LED light therapy but you definitely don't need to do it every day! A few times a week to a few times a month will do!

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Can I Use my FSA/HRA dollars?

You sure can! :)

It is not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA) though.

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The Cancellation Policy

A 4-hour cancellation window before session is allowed.

If canceling within the 4-hour window, a fee will be charged to the card on file:

$20-

The session will then need to be rescheduled within the expiration date of the original purchase date.

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Running Late?

If arriving late to your appointment, your appointment time will be compromised.

If arriving 15+ minutes late, this will be considered a no-show & you will be charged for the full session.

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No Shows

In the event that you fail to show up for your appointment without giving notice,

you will be charged the full amount for the missed session. 

KP (Fit)ness reserves the right to review these on a case-by-case

basis & waive/adjust fees accordingly. If you need to cancel due to an emergency,

please let us know as soon as possible via email!

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How early can I come to my session?

Doors will open 5 minutes before.

PLEASE arrive 5 minutes before your session in order to use the bathroom

& be able to settle in before your session begins. 

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Where can I park?

We use the back door as our main entrance.

There is parking at the back of the building, to the side of the building, & if needed the front of the building.

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What should I wear?

The more skin that shows the more benefits your body will receive, but dress down to what you feel comfortable in. 

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General Studio Policies

1. Please keep phones on silent & put away

2. You are more than welcome to listen to your own music during the Red Light session

but use headphones as to not disrupt other sessions going on throughout the studio

3. All are welcome! :)

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Can I get a gift card for someone?

You sure can!

Gift cards can be purchased in the studio or online!

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*Were you lucky enough to get a gift card and not sure how to use it?

NO frets!

Email Kaitlyn at kaitlyn@kpeacefitness.com! :)

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Still have a question that wasn't answered above?

Please fill out a contact form or simply reach out via email, Instagram, and/or Facebook.

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