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Pre/Postnatal Yoga Series
with Baylee
Tuesday in November 7pm
Although all classes at KP are pre/postnatal friendly, we want to give the option for mommas to come together for a sense of community in a yoga series.
This pre/postnatal series of specialized yoga sessions will focus on gentle stretches, breathwork, & specific poses to support physical & mental well-being during pregnancy, childbirth, & the recovery phase. This series can help prepare the body for labor, foster a stronger body-mind connection, ease discomfort, & promote relaxation.
Sign up for the whole series or drop-ins are available! A yoga mat is required by clients while all other props will be provided.
*4 participants needed to hold each session
$99 for series, $30 drop-in
$89 for members, $25 member drop-in
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Tibetan Sound Bath
with Kevin
Nov 9th 6pm
Tibetan Sound Bath: Sound frequencies, harmonics, & overtones. It uses patterns of sound to realign our energy to its true nature. By relaxing we have the capability to “realign” on cellular levels, this positive realignment may then manifest through us in all dimensions — physically, emotionally, mentally, & spiritually. You can expect to hear Earth Gongs & Tibetan Singing Bowls, along with many other analog sound tools!
Things to note:​
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Bring yoga props (bolsters/blankets/towels) anything for comfort & support (some will be provided)
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Please do bring your own yoga mat (limited studio mats available for rent)
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Avoid eating a heavy meal ~2 hrs prior
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Stay well hydrated
*10 participants minimum to hold event
$40 / $30 members
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A Sunday Sound Bath?! Amazing!​
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Zen Den Salt Cave Restorative Yoga
with Ahnee
November 14th 6pm
Join Ahnee for our monthly Restorative Yoga session at the Zen Den in their Salt Cave!
Restorative Yoga uses a lot of props! One bolster, two blocks, & two blankets will be provided. Leave feeling relaxed & refreshed or go home & head straight to bed (we won't judge!)!
Yoga mat is optional with the salt flooring.
*4 participants minimum to hold event
Events take place at The Zen Dens:
4242 Stadium Dr, Kalamazoo, MI 49008
The Salt Cave is all the way to the right of the lobby!
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$30 / $25 members
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Puppy Yoga
with Tye'Ya
November 15th 12pm
You know you wanna join!
Animal Rescue Project & KP Fitness are pairing up for a puppy/kitten yoga series! Join Tye'Ya for a beginner friendly vinyasa yoga class surrounded by your favorite furry babies!​ A portion of the class cost will be donated to Animal Rescue Project!
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Last event: December 13th: Kittens
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Things to note:
*Registration opens ONE MONTH before event!
*Bring your own yoga mat knowing it might get a little dirty, limited number of studio mats are available to rent
*Although this is puppy/kitten yoga, our studio is 16+ in age requirement. NO exceptions.
*There are no refunds to this event, if you cannot make it your ticket cost will be fully donated to Animal Rescue Project!
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$30 / $25 members
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Astrology Workshops
with Ahnee
Beginner: November 20th 7pm
Intermediate: December 4th 7pm
Have you ever been curious about astrology & what your chart looks like? And even more importantly, what does it all mean?! This workshop is for you! Join Ahnee for a beginner astrology workshop that covers zodiac history, the signs, elements, and all things energetically astrology!
This is a no movement event, just fun & informational to learn a little more about yourself. Tea will be available, feel free to bring a light snack. Bring whatever makes you comfy; some bolsters & blankets are provided, chairs are available on a first come basis.
Are you past the beginner stage? Join us for the intermediate astrology workshop! Have no idea about any of this? Join us for both! :)
*4 participants minimum for each workshop
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$30 / $20 members for each session
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Special Event Cancellation Policy
Classes will begin & end on time to respect those in attendance.
If event is at the studio space, the door will lock at the beginning of class for the safety of those in the building. Please do NOT knock on the door &/or the windows located in the studio room.
If event is at another location, please do not come late & disrupt those who were able to attend on time.
A 48-hour window is required for a full refund of ticket price, unless otherwise stated. If after the 48-hour mark, no refund will be provided.
Please still reach out if you are unable to make the event. If discussed with the host of the event, tickets may be transferred to someone else.