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An Afternoon Away:
a Mini Day Retreat
January 10th 12-5pm
An afternoon away at the studio for a mini retreat spent with friends (old & new) creating & setting your intention for the New Year to come!
Experience you can expect to enjoy:
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Creating your own Candle with Natural Habitat Candle co specific to your favorite scents
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Creating your own Epsom bath salts specific to your favorite scents
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Creating your own Mala bracelet
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Creating your own 2025 Vision Board
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A mini Thai Massage session
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A Red Light Therapy session
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Putting together a community puzzle
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A Restorative Yoga session
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Light Lunch provided with bonus ginger shots from Juicy Leaf
A day valued over $225, is there a better way to spend a Saturday than this?!
$200 / $175 members
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It's back! Start your 2026 off right!​
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Spinal Energetics + Thai Massage
with Kourtney & Kaitlyn
January 16th 6pm
Spinal Energetics:
A new somatic healing modality that integrates the best of Eastern & Western philosophy. Kourtney is the ONLY level 2 practitioner in the state of Michigan! She traveled to Los Angeles in 2023 to learn from the incredible Dr. Sarah Jane from Australia & back to LA in September 2024 for level 2!
This modality helps to balance the nervous system & relax our sympathetic (fight or flight) response, while allowing the body to release anxiety, stress, grief, past traumas, & old stories that have not yet been processed in the physical body. Spinal Energetics supports the natural intelligence & innate wisdom of the body as it unravel bound tension patterns & restore stability in our lives. Our bodies hold on to unprocessed emotions & ultimately, this keeps us stuck. With consistency (at least 3 sessions to start), your body becomes attuned to the work & begins to unwind this “stuck” energy with ease & grace. Letting go & living with more peace, balance, & confidence.
Thai Massage:
A combination of yoga postures, acupressure, & meditation. This "forced stretch" will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You'll leave feeling happy, relaxed, & ready to take on the rest of your day!
Things to note:
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It is assumed you are consenting to hands-on assists by attending this event
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Bring a yoga mat (limited studio mats available to rent) plus pillow & blankets (some bolsters & blankets provided)
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Because the event is capped at only 8 participants, there are no refunds. Ticket can be transferred to another person if communicated with KP Fitness
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$115 / $100 members
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AMAZING!!!​
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Zen Den Salt Cave Restorative Yoga
with Ahnee
January 30th 6pm
Join Ahnee for our monthly Restorative Yoga session at the Zen Den in their Salt Cave!
Restorative Yoga uses a lot of props! One bolster, two blocks, & two blankets will be provided. Leave feeling relaxed & refreshed or go home & head straight to bed (we won't judge!)!
Yoga mat is optional with the salt flooring.
*4 participants minimum to hold event
Events take place at The Zen Dens:
4242 Stadium Dr, Kalamazoo, MI 49008
The Salt Cave is all the way to the right of the lobby!
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$30 / $25 members
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The best way to spend a Friday night!​
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Special Event Cancellation Policy
Classes will begin & end on time to respect those in attendance.
If event is at the studio space, the door will lock at the beginning of class for the safety of those in the building. Please do NOT knock on the door &/or the windows located in the studio room.
If event is at another location, please do not come late & disrupt those who were able to attend on time.
A 48-hour window is required for a full refund of ticket price, unless otherwise stated. If after the 48-hour mark, no refund will be provided.
Please still reach out if you are unable to make the event. If discussed with the host of the event, tickets may be transferred to someone else.