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Special Events
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Sundays 10am May - September
Join KP Fitness for the third summer of Park Yoga!
This summer we'll introduce you to more of the KP Instructors! You'll have a variety of yoga classes (still Vinyasa based) each Sunday morning.
Start your Sunday morning off by the Gazebo listening to the birds on your yoga mat.
(If it rained the night before, or is raining, check social media for class updates!)
Classes are $10 drop-in, try to register beforehand but walk-ups are welcome. No rental mats available. Please bring your own.
Flesher Field is 9th & Stadium (across the street from the USPS)
Address: 3664 S 9th St, Kalamazoo, MI 49009
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$10
*FREE for members
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September 15th 11am
Take your yoga practice to the next level- on the water with a standup paddleboard!
Try this new unique experience with Kaitlyn! All levels are welcome to join, & we understand you might feel anxious trying something new; but know that there is no judgement in these classes! We're all just looking to enjoy the summer months of Michigan! :)
Location:
Woods Lake near Oakland/Parkview Ave
There is lots of parking available. We'll meet down on the beach front for a small land lesson & then take a short paddle around the lake before settling into our practice!
5 SUP Boards are available to rent per session!
*3 participants minimum to hold event
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$40 with board rental (no boards available)
$25 with no board rental
*10% off for members
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September 22nd 11:30am
Join Kaitlyn for a 60min beginner friendly vinyasa style yoga with a glass of wine at downtown's newest winery!
Bring your yoga mat (no rental mats available). Cost includes your first beverage!
*3 participants minimum to hold event
Event takes place at Sit & Stay Winery:
260 E Michigan Ave, Kalamazoo, MI, United States, Michigan
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$25
*10% off for members
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September 25th 7pm * October 17th 7pm
We'll be hosting a sip & shop pop-up once a month!
Each event will have a different piece of KP merchandise on sale plus local vendors with a table set up for you to shop their products!​
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This would be a great time to come get a tour of the studio space if you haven't been yet; meet some of the instructors, & take advantage of our New Client Special: $35 for 21 days of unlimited classes!
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We can't wait to bring more new faces to our home on Westnedge!
September: local vendors Resin Vibes by MB LLC & Lakuna Links will be joining us!
October: local vendors HIVE324 & Perception Check will be joining us!​​
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FREE! :)​
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October 4th 6:30pm
An Experience in Sound:
Everything existing in the universe represents the accumulation of numerous vibrations. This includes the human body, in which every organ and cell vibrate when exposed to a certain frequency. Sound healing represents a ritual of acoustic sound concert in the form of a meditation designed to encourage self healing. With the created sounds and instruments acting as a medium, our inner chaos and conflict can be reconfigured into a harmonious sense of calm centeredness, resonating through every cell of our body and mind.
The sounds being created work on the principle of entrainment. Entrainment is the process by which powerful rhythmic vibrations of one object are projected upon a second object with a similar frequency, thereby causing that object to vibrate in resonance with the first object. The sounds created by the gong + Tibetan singing bowls entrain the human organism, cutting through thoughts and emotions, offering physical, psychological, and spiritual relief. This entrainment can be measured using EEG (electroencephalography) by observing our brain wavelength transitioning from Beta waves (awake, alert, reactive) into:
Alpha (calm, creative, relaxed)
Delta (meditative, deep relaxation)
Theta (deep sleep).
In these deeper states the mind-body systems are retuned, resulting in profound self healing effects.
Experiencing sound healing can have many different effects on the mind and body. Students can expect to notice varying emotions that rise to the surface, including fear, anger, joy, and bliss. Just as in the practice of yoga, students should be aware of these emotions and thoughts without any judgement, allowing the ego to fall away and the vibrations to transform through layers of the body. Students may experience wandering or clear thoughts, deep rest and relaxation, or possibly even sleep.
During a sound healing class, students typically lay comfortably on the floor in savasana, but a favorite meditation seat or gentle yoga poses are welcomed. Students are encouraged to:
-wear comfortable clothing
-bring yoga props (bolsters, blankets) for support
-Avoid eating a heavy meal 2 hours beforehand
-be well hydrated
Some blankets & bolsters will be provided, but you are welcome to bring your own. Please do bring your own yoga mat.
*7 participants minimum to hold class
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$40 / $35 for members
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Thursdays in Oct. 7pm
Join Baylee for a 4 session series covering the basics of yoga poses & alignment, along with basic intention setting.
October 3, 10, 24, & 31 (skipping the 17th)
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Bring a yoga mat (or rent a studio one for $5) & water with you!
*3 minimum to hold workshop
$90
*10% off for members
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​October 11th 6pm
Join Kaitlyn as she guides you through 45 minutes
of Restorative Yoga & Ahnee as she guides you through 45 minutes of Yoga Nidra.
Restorative Yoga uses a lot of props! One bolster, two blocks, & two blankets will be provided. Yoga Nidra settle into a comfy spot for a guided mediation. Leave feeling relaxed & refreshed or go home & head straight to bed (we won't judge!)!
A yoga mat is not required for this class
*3 participants minimum to hold class
Event takes place at The Zen Dens:
4242 Stadium Dr, Kalamazoo, MI 49008
The Salt Cave is all the way to the right of the lobby!
$50
*10% off for members
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Restorative Yoga + Yoga Nidra Collab​
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​November 15th 6pm & December 20th 6pm
Join Kaitlyn or Ahnee for our monthly Restorative Yoga session at the Zen Den!
Restorative Yoga uses a lot of props! One bolster, two blocks, & two blankets will be provided. Leave feeling relaxed & refreshed or go home & head straight to bed (we won't judge!)!
Yoga mat is optional with the salt flooring.
*3 participants minimum to hold class
Events take place at The Zen Dens:
4242 Stadium Dr, Kalamazoo, MI 49008
The Salt Cave is all the way to the right of the lobby!
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$30
*10% off for members
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November Event * December Event​
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October 13th 11:30am
Join Kaitlyn for a Sunday afternoon in Yoga Foundations.
This workshop is perfect for those new to yoga or those wanting a refresh in the basics. It will cover the different styles of classes offered at KP, the foundation of several common yoga poses, a chaturanga breakdown, & end with a short flow to put what you learned to use.
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Bring a yoga mat, a light snack, water, & get ready to move!
*3 participants minimum to hold event​​​
$30
*10% off for members
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November 16th 11:30am
Join Lexi for a Saturday afternoon in Barre Foundations.
This workshop is perfect for those new to barre or those wanting a refresh in the basics. It will cover basic posture & alignment in barre (the tuck vs a neutral spine vs the cowboy tuck) & get you ready for any class on the schedule!
Bring a yoga mat, sticky socks are optional, water, & get ready to move!
*3 participants minimum to hold event​​​
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$30
*10% off for members
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October 19th 12pm
Join Kaitlyn & Tye'Ya as they lead you through this one of a kind afternoon of fun to celebrate Sweetest Day!
This workshop will guide you through a sequence in this ancient art modality using acupressure, stretching, & yogic techniques. No experience is necessary; anyone can learn. You'll leave feeling relaxed, rejuvenated, & ready to take on the rest of your Saturday!
Please bring one yoga mat per couple
*each person will sign up individually, cost is PER PERSON
*"couple" could mean friend, sibling, partner, etc.
*4 "couples" minimum to hold event
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$45 per person
*10% off for members
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November 1st 6pm
Buti Glow is BACK!!!
Join Tye'Ya for a Girls Night Out- Halloween Themed Buti Yoga Glow themed event! Get painted & have some fun under the bright lights! You won't want to miss this unique & fun event!
Special to this event: stay afterwards for cider & donuts!
*Maile Whipple will be here to help you get all dolled up with paints for the afternoon!
*Bring a yoga mat (or rent a studio one)
*4 participants minimum to hold event
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$40
*10% off for members
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November 8th 6:30pm
Nurture yourself & experience the newest offering by Settle Into Stillness, "Echoes of Serenity."
In this Sound Journey, Jeremy & Nancy will utilize up to 17 gongs, ranging from 19” to 60”, to induce complete physical, mental & emotional relaxation; cultivating a deep sense of calm & inner peace. Your physical body will rest in a comfortable & supported savasana as you are bathed by a sea of sound created by gongs from some of the world’s top gong makers.
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This offering will focus on gongs placed in a three-dimensional space immersing the listener, as well as other world-music instrumentation. Each experience is created & offered with love & intention for healing & relaxation. Whether you're seeking to unwind after a busy week or explore the transformative power of the gong, this journey promises to be a deeply profound experience. Don’t miss this opportunity to reconnect with yourself & embrace the serenity within.
All are welcome, no prior experience with yoga or meditation necessary.
Some blankets & bolsters will be provided, but you are welcome to bring your own. Please do bring your own yoga mat.
*15 participants minimum to hold event
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$45 / $40 for members
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Settle into Stillness: Echoes of Serenity​
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November 13th & 27th 7pm
Join Tye'Ya for the first month of our new community Book Club!
You do not need to be a member/taking classes at KP to be apart of this group! Every month a different book will be chosen. The first half of the book will need to be read by the first meeting date, the second half by the second.
At each meeting, the rotating leader will have group questions for discussion. Light drinks & snacks will be provided.
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This is a no movement event, just a fun community book club each month!
A Facebook group will be made within the first week of each month to help in extra discussion plus the announcement for the next month's book.
*4 participants minimum to hold event each month
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November with Tye'Ya: A teacher favorite- The Four Agreements by Don Miguel Ruiz
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$30 per month
*10% off for members
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November 10th & 17th 2pm
Have you ever been curious about astrology & what your chart looks like?
And even more importantly, what does it all mean?! This workshop is for you!
Join Ahnee for another a two-part Chart Workshop!
This is a no movement event, just fun & informational to learn a little more about yourself
Bring a yoga mat or something comfortable to sit on, some bolsters & blankets provided!
*3 participants minimum to hold series​​​
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$30 for both sessions
*10% off for members
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December 6th 6:30pm
Join Melissa, from Barefoot Creations, for a special evening of sound immersion that invites you into the softer realms of your physical being, offering a space for profound rest & rejuvenation. This restorative journey will nurture your mind, body, & soul.
As you relax, you'll be bathed in the soothing vibrations of crystal singing bowls, koshi chimes, & a crystal pyramid. These healing sounds, combined with the gentle energy-balancing power of Reiki, will promote natural self-healing, balance, & inner peace.
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Some blankets & bolsters will be provided, but you are welcome to bring your own. Please do bring your own yoga mat.
*5 participants minimum to hold event​
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$40 / $35 for members
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